Keeping seniors Healthy:
There comes a time when our senior loved ones are not able to handle caring for themselves anymore. And while we may pay attention to their longevity in hopes that they live as long as possible, we must also consider the quality of their lives. Although they need more medical attention and care, they also need to be happy.
Ensure Your Loved One Is Healthy and Happy
It is essential to continue checking in with a senior loved one periodically — especially if you live in another state or they have limited mobility — to confirm that they are still visiting their doctor and caring for themselves. Read on to find out how you can ensure that a loved one is cared for and safe, even from afar.
Stay in Contact With Your Loved One
If your loved one is living in an assisted care home, the establishment may be restricting visitors for various reasons like the novel Corona virus pandemic. There are ways you can stay in touch with them, but you may need to contact the facility to determine what’s considered appropriate. Even before the crisis, many facilities made it easy for patients to stay in touch with their families through technology. Be it a video chat, a phone call, email, or through social media pages — there is likely a method available to you that allows you to communicate and stay in touch with your senior loved one. Contact with their families will lift their spirits, which, in turn, boosts their health and well-being.
Stay Informed on Their Healthcare
As a long-distance caregiver, you must stay up-to-date with potential changes that Medicare might make that could affect their insurance. For instance, the Medicare website has useful resources with important information on enrollment, programs available in all states, and plans to help cover additional costs.
Remind Them They Are Needed
Although many seniors are retired, they may feel like they have little to no use around the house or in the world. Everyone wants to feel useful and valued, and it’s imperative to remind them they are irreplaceable. Even though they may not live with you, you need to mention that they are not a burden and you love them.
Encourage Them to Eat Healthy and Balanced Meals
If your loved one is not living in an assisted care facility or planning their meals, they may be missing basic nutrients. Using a schedule that reminds them to go grocery shopping or even hiring a catering company will help them remain on track with daily nutritional needs. A healthy diet can also elevate their mood and sleep habits, as well as boost their immune system. If your loved one cannot prepare or buy food, help them by discussing their preferences, creating a weekly meal plan, and sharing the information with their caregiver or meal delivery service.
Invest in Remote Monitoring
Numerous gadgets on the market aim to enhance long-distance caregiving by making it easier to monitor your senior loved one’s health. What used to be alarm-blaring necklaces and other intrusive gadgets have been replaced by highly discreet and high-tech solutions, making the experience much more practical and seamless for everyone involved.
For instance, location devices and medical alert solutions can keep you up-to-date with your loved one’s whereabouts so that you can monitor them in case something happens to them. These systems will also give you assurance and peace of mind and can often be purchased at a discount when using promo codes when shopping at big box stores like Target online.
The Bottom Line
There is no reason why your loved one cannot live a healthy and happy life, even if you live in another city or state. Most available resources and solutions can assist tremendously.
[Image Source: Unsplash
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Author: Claire Wentz