outdoorsGoing outdoors is a wonderful way for elders and caregivers to spend their time together doing great outdoor activities for seniors. Going outside encourages light exercise and promotes socializing, which are both important parts for a healthy senior lifestyle. There are a handful of great outdoor activities for senior citizens to do that are easy for caregivers to arrange. As with anything, double check with the senior if they’re comfortable going outside. Sometimes seniors suffering from allergies need to be given a little extra care.

It’s shown that being active outside helps preserve movement, even for people who are elderly or have physical limitations, because it is not always possible to move around inside the home as much as you would like.

Being physically active can help reduce falls by up to 50%! That means fewer trips to hospitals due to injury when you’re outdoors being active.

Being outdoors is a great way to meet friends and strike up conversations with others; being in nature can also make you feel calmer, which will help decrease isolation due to a lack of social interaction.

Jamhuri Healthcare Services Inc. is an American multinational Home healthcare company that specializes in Home health care services and products, which include eldercare, senior care, personal care companion care, in home care private duty care, nurse aides and skilled care nurses.. It is considered one of the well-known home health care companies, in Pikesville, Baltimore County Maryland. Call us today:  1-800-547-2851, or visit us on the web: www.jamhuricares.com


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