Losing weight is a goal for many people, but the traditional methods of doing so often involve strict diets that leave you feeling hungry and unsatisfied. In reality, losing weight doesn't have to be about starving yourself. There are plenty of ways to shed pounds while still fueling your body and feeling full. Here [...]
In recent years, there has been growing awareness and conversation around issues of diversity and inclusion in the media industry. One area that has received particular attention is the lack of representation of minority groups, including people of color, in newsrooms and on-air talent. While some media networks have taken steps to address this [...]
https://youtu.be/Rn7-ZHHjD8I Turmeric is a spice that has been used in traditional medicine for centuries. It is a member of the ginger family and is native to Southeast Asia. Turmeric’s active ingredient is curcumin, which has been found to have a variety of health benefits. Here are [...]
As our loved ones age, we want to ensure they receive the best possible care. Finding a reliable caregiver is critical when it comes to making sure that seniors receive the care they need to function independently. In Maryland, there are many caregivers ready to help. In this article, we will discuss how to [...]
As the population ages, in-home care has become increasingly popular for seniors who wish to age in place. One of the primary concerns of families seeking in-home care for their loved ones is the cost. In Baltimore, the cost of in-home care varies widely depending on a number of factors, including the type of care [...]
Image via Pexels Are you a senior looking for an effective and engaging way to improve your mental and physical health? Adding a pet to your home could be just the solution you're looking for. Pets offer numerous benefits to seniors, from providing companionship to increasing social interaction and reducing stress levels. [...]